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Free Gottman Assessment

Posted by Onassis Krown on
Gottman Assessment

Yes, the Gottman Relationship Quiz is available for free online in various formats, particularly on the Gottman Institute's website. The quizzes are designed to help couples evaluate the health of their relationship, focusing on communication, emotional connection, and conflict resolution.

How to Access the Gottman Relationship Quiz for Free:

  1. Gottman Institute Website:

    • You can find some free relationship quizzes and resources directly from the Gottman Institute on their official website. Here’s a link to the free resources section: Free Relationship Quiz. Some of the quizzes include:
      • Love Maps Quiz: To help couples get to know each other more deeply.
      • Relationship Trust Quiz: To assess the level of trust in the relationship.
      • Four Horsemen Quiz: To evaluate communication and identify unhealthy patterns.
  2. Gottman Card Decks App:

    • The Gottman Card Decks App (available for both iOS and Android) offers a variety of questions and exercises based on the Gottman Method. It’s designed to help couples enhance their relationship by promoting deeper conversations and better understanding. This app is free to download and use.
  3. Other Online Quizzes Based on Gottman’s Research:

    • Various counseling and relationship sites offer versions of Gottman-based relationship quizzes that are freely accessible. These quizzes may not be as comprehensive as those you’d get through professional therapy, but they can offer insights into key areas like communication and emotional intimacy.

Paid Option for a Comprehensive Assessment:

If you're looking for a more in-depth assessment from the Gottman Institute, the Gottman Relationship Checkup is a thorough tool used by certified therapists. It’s more comprehensive than the free quizzes and costs around $39 per couple. This is administered through a licensed therapist trained in the Gottman Method.

For a quick and free self-assessment, the quizzes on the Gottman Institute’s site or the Card Decks app are great starting points!

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